The online programs consist of video lectures, audios, inquiries and assignments.
There’s a weekly live group coaching call with Tess, in which you’ll deepen the learnings. You’ll become part of the And Heart Tribe. In the tribe you can share your experiences and your questions.
You can do the course in your own time, at your own pace.
If you want to deepen your learning, and make it even more sustainable, you can get exclusive online coaching with Tess.