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ContactRianne2019-09-27T15:23:45+02:00

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CONNECT. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those past mo

Following your heart is not doing things by the bo

Following your heart is not doing things by the book.. ..it’s daring to follow your own journal, it’s choosing to write your own story and live your legendary life.

Following your heart is doing the unconventional, it’s deeply loving yourself and seeing yourself as whole and complete, it’s following your intuitive urges, it’s not settling for less, it’s fully stepping into your gifts and qualities, it’s knowing abundance is your absolute birthright, it’s daring to allow and receive... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let me get one thing clear with you, following your heart is absolutely not only soft, sweet and easy... it takes a whole lotta courage.
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Following your heart is getting your act together, to create your life on your terms, show your people who you really are, leave that boring job, finish your unsatisfying relationship, start your own company, go on that dream trip... whatever the choice is for you to experience true aliveness and fulfilment.
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It’s about daring to listen to what your heart whispers to you. Maybe it's been whispering the same already for a long time, but you didn't want or couldn't hear it... It’s about being laser sharp, radically honest, firstly towards yourself. It’s about being disciplined. Discipline to follow your purpose and bringing your magic into the world is one of the greatest acts of self love.

Follow your heart woman. You know you want it. You know you’re ready for it.

Let me know if you need some support on your journey.

Love
Tess

Woman, your light can’t exist without fully embr

Woman, your light can’t exist without fully embracing your shadow.
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Stop running away from it, hiding it, suppressing it or whatever your doing to not be with it... Start loving your chaotic, dramatic, bitchy, dominant, lazy, cruel side. Be with your fear, your pain, your sadness, your anger, your guilt, your shame. Process it. Embrace it. Love it unconditionally.

Love every part of who you are and what you feel. Love every part of your body and what you look like.
Love every part of you being you.

I know how difficult and challenging that can be. I’ve been struggling with my shadow for a long time. I know how much of an inner conflict can be going on... how easy it is to run away from it.

If you’re in (a silent) war with yourself, you’ll never experience wholeness. You’ll never feel complete. You’ll never experience fulfillment.

Maybe you do achieve a lot, by pushing yourself, by putting the bar higher and higher, by distracting yourself with work, social joy and fun, by numbing yourself with food or wine... when it’s not coming from a place of love but from a place of proof or neglect.. it will only leave you unsatisfied. Maybe you don’t even notice because it became your normal unfulfilled you.

What's the part of yourself you're running away from?

When you are able to surrender to and be in peace with that part of yourself, your shadow, your light can truly shine. You’ll experience aliveness, freedom and strength like never before.

It’s the law, your light can’t exist as bright without fully exposing your darkness.

In the second episode of my free mini masterclasses series I talk about the importance of embracing your shadow to live fully from the truth of your heart.

You can still sign up, link in bio @andheart.co
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Love
Tess

#shadow #shadowwork #embraceyourshadow #leadership #leadershipdevelopment #femaleleadership #heartintelligence #heart #heartleadership #heartcenteredleadership #bringingmoreheartintotheworld #andheart

This is how I love recording my Mini Masterclass s

This is how I love recording my Mini Masterclass series!

Which is all about living and leading from your heart. For real! I talk about the 4 steps to heart centered living and leading
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Today it's the second episode of the series and the topic of today is, step 2: embracing your shadow. Because it's pretty important to look at your dark side, my dear.
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When you want to feel more ease and flow, when you want to feel lighter and more free. When you want to feel more confident and determined on bringing your gifts and qualities into the world. When you want to move forward, inspire and shine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your shadow, you know that part of yourself that you can't be with, that part you hide from others or even yourself, that part that you're trying to suppress, that part you're in conflict with... it’s normale we all have one (or more). What would be different when you embrace that darker part of yours? When you start accepting and loving it? When you can even laugh about it...
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Do know, that when you keep fighting or hiding your shadow you can't shine as bright as your meant to...
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Want to know more about this? You can still sign up from my Mini Master Class series. It's free! Use the link in my bio @andheart.co
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Love
Tess

Following my own heart's purpose brought me to Bue

Following my own heart's purpose brought me to Buenos Aires... how I love that city!

Early March this yeas, I was invited to speak in front of more than two hundred people about the magic and the power of our intelligent hearts. Invited by a big bank and one of the world leading creditcard agencies to deliver my heart story for their clients. Yes, they also recognize that more heart is needed in this world. How cool is that?

When I was on stage, with all the lights on me, speaking to all those people about a topic that's coming straight from my heart, I felt in every part of my body I was on the right track. I was not nervous, I was on the right spot, fully owning my shine and my authentic power.

When people came up to me in tears after my talk, telling me they had come especially to see and hear me, how moved they were, how my story let them experience a new part of themselves, I felt the resonance even more. I felt of service. I felt humble. I felt full of gratitude. I felt full of love and joy.

This is exactly why I'm doing what I'm doing, to guide people back to their essence, to let them experience their inner strength and power, to let them trust and believe in themselves again so they make choices and decisions that are aligned with their hearts. Choices that make them feel alive, joyful and fulfilled.

Believe me, those heart directed choices are the most fulfilling ones, those are the ones that will bring you joy and let you thrive, in any area of your life.... and it's not only for yourself, you'll create a foundation for everybody and everything around you to thrive. To connect to who they truly are. And shine.

What's your heart telling you about your purpose?

Please, go after it. It will bring you lots of joy!
In my free mini masterclass series I tell you more about the 4 steps to living and leading from your heart. The series start on Thursday, sign up through the link in my bio.

Love
Tess

#keynotespeaking #keynotespeaker #buenosaires #heart #heartintelligence #leadership #personalleadership #purpose #fulfillment #joy #followingyourheart #livingyourlife #bringingmoreheartintotheworld #andheart

You know that crossroad.. That you actually know y

You know that crossroad.. That you actually know you're heading the wrong direction, yet you're walking straight into it. It doesn't feel good anymore, already for quite some time. You deeply know this is not the right way for you, you're taking the direction that doesn't feel like you. You feel the dissonance all over your body. You feel like a robot.

Still you keep walking that way. Because people are expecting it from you. Because it's how you should do it. Because it's supposed to be the successful way. Because it's so cool. Because it's the way most people do it... The more you're doubting, the more you're getting into a loop of difficult thoughts, the more you get lost about what you really want. It feels like you're caught up in your head... You're trying to get a way out, but you can't find it.

This is the moment woman, to get out of your head. To finally land into your precious, wise and courageous heart. I know it takes a whole lot of courage, to really start listening to what is important to you. You know when you get your answers, you have to make different choices. It's scary. It ain't easy babe.

I've been there too. I made those choices to follow the direction my heart wanted me to go. Still it's scary sometimes.

Yet I know and experience every day this is where the gold is, the magic appears, it's your life of treasures. For me, for you, for all of us.
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Are you with me?

Join my free mini masterclass series starting this Thursday. I tell you all about the 4 steps of living and leading from your heart and how to implement it in your life and work. Sign up through the link in my bio.
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See you there!
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Love
Tess

#freemasterclass #followyourheart #heart #heartintelligence #intuition #intuitiveguidance #leadership #personaldevelopment #femaleadership #girlboss #femaleentrepreneur #ladyboss #bringingmoreheartintotheworld #andheart

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